Monday, March 05, 2007

Still stuck.

This is my second post of the day. I decided not to mix my weight issue with the coyote sighting. So, at my WW meeting, I found that I am stuck for the 4th week in a row. I have followed the program, and have done a lot of exercise this past week. My group leader has said that my body is adjusting. She suggested that I mix up the food. Change what I eat. I like sandwiches, so she said eat salads for lunch instead. Eat eggs for breakfast instead of cereal. I will try this. I am optimistic that I will get off this plateau and make my goal --which is only 9 pounds away--soon.
This is one of my favorite WW quotes.
"Don't sacrifice what you want the most for what you want for the moment."

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